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Showing posts from June 4, 2023

Carrot soup - Deliciously creamy and healthy

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Whatever the weather, you will love the smooth and silky taste of this soup.  Its milky taste with a hint of the natural sweetness of carrots will make you let out a satisfied sigh just after a few spoonfuls. The best news is that this soup will make you feel full to the brim and you will not raid the fridge in the middle of the night. therefore, it indeed helps to shrink the extra ounces around your midriff.  Make a larger quantity and store the extra potion in the fridge for the next day.  And, believe me, the next day it tastes better! So, let's make it! Ingredients needed: Carrots              -500g Onions                  -2 Garlic cloves    -5 A piece of ginger      Salt to taste Pepper powder -1/4tsp  Water Fresh milk  - 1/2 glass How to make: Heat oil in a heavy bottom tall pan and drop  chopped onions, a piece of ginger, and garlic Fry until onions are soft. Do not brown them Add sliced carrots Mix all and stir fry for a few minutes  Pour water just above the carrots, cove

Tomato soup - Deliciously silky and supremely healthy

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  You will love this silky-smooth tomato soup as a light dinner choice with a few croutons or a slice of toasted wholemeal bread. Surprisingly you will feel hugely satisfied, full in the tummy, having had just one bowl of this hearty soup, and never want to binge eat, raiding the fridge in the middle of the night.  Also, this soup has nothing artificial or unhealthy, so, make a large batch and store it in the fridge for the next day too. Remember to buy juicy ripe tomatoes from the greengrocer not from the supermarkets because the freshly picked tomatoes give a beautiful red shade to the soup and taste supremely delicious too. Also, I must emphasise that bay leaves are a must in this recipe as they give a distinct flavour unique to this soup.  So, remember to buy them along with tomatoes before setting yourself to make this soup. Ingredients needed: Juicy tomatoes -500g Onions                  -2 Water Salt to taste Sugar                -1tbsp Bay leaves          -2 How to make: Heat o