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Showing posts from July 16, 2023

Spinach soup - Weight loss soup - Velvety smooth and delicious

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This velvety smooth spinach has two wonderful factors; it is supremely delicious as well as high in nutritional value. Buy a bag full of spinach which won't cost you anything and make a large batch of this soup, enough for two days.  You will love the creamy and velvety smooth texture and the taste of it, you might want to taste it again and again. This is my way of making it and I used fresh milk to maintain the low-calorie levels that help in losing extra weight around your tummy.  I have not used anything artificial or soup cubes in this recipe but only a few natural ingredients such as onions and garlic in this recipe.  So, for those who are seeking a light dinner choice but a fuller tummy, this is the right soup for you.   What you will need:  (Quantities are not specified as you can throw any of these ingredients as you prefer into the pot) Spinach Onions Garlic Water Fresh milk Little sugar Salt to taste Pepper powder Oil - 1tbsp How to make:  Heat oil in a tall, heavy botto