Mint Tea - For Indigestion, Gas Or Bloating In The Stomach
Place a bunch of mint leaves in a jar of water on your kitchen windowsill Mint has been long known as an excellent herbal remedy for numerous health issues: easing gas, indigestion, or any other problems in the stomach, calming stress and anxiety, and promoting restful sleep. Making peppermint tea is so easy; you just need to take a few mint leaves on your palm and crush them lightly, drop them into a glass. Then add boiling water in and wait for 5mins and sip it slowly to feel the difference! Its rapid reaction in soothing the stomach in the event of food indigestion or inflammation is amazing! After a heavy meal at night, drinking a cup of mint tea will give you instant relief and undisturbed sleep. Also, place a bunch of mint in a jar of water on the kitchen window sill. After meals, just grab a few leaves, give them a quick wash and pop them into your mouth, and munch them slowly. You will instantly feel lighter in the tummy and your mouth will be